Ready to find the right therapist for you? Book your free 15-minute consultation today.
Expert Mental Health Insights | Top NYC Therapist Featured in Forbes & Vogue
On Par Therapy is a fully virtual practice, which means you can work with us from wherever you are, without a commute or a waiting room. We are licensed to see clients in New York, New Jersey, Massachusetts, South Carolina, and Florida.
Our virtual sessions offer the flexibility demanding schedules require, with early-morning, evening, and weekend appointments available. You meet from your home, your office with the door closed, or anywhere you have a private half hour and a steady connection.
If you are searching for an online therapist in NYC, a counselor in New Jersey, or virtual therapy in Massachusetts, South Carolina, or Florida, you are in the right place.
What to expect after you reach out
You book your free 15-minute consultation.
Choose a time that fits your life, or send us a note and we will happily find one together. This part is easy, and we make it that way on purpose.
We connect.
This is a warm, unhurried conversation about what has been weighing on you and how we might help. There is nothing to prepare and nothing you need to have figured out first. You can simply show up as you are.
You decide what feels right.
If we are a good fit, we will get you settled and scheduled. If not, we’ll connect you with someone in our network!
Meet the Team
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Psychotherapist + Women's Mental Health Specialist
Brianna Paruolo LCMHC-D
With extensive experience in corporate environments and women's mental health, Brianna specializes in helping high-achieving women navigate career transitions, perfectionism, and work-life integration. Her evidence-based approach has been featured in Forbes, Vogue, and Business Insider, making therapy accessible and practical for ambitious professionals who demand excellence in all areas of life.