Free Therapy Consultations / Contact Me

Feeling unsure about therapy?
That’s completely normal.

The best way to see if we can work together is with a first call.

We'll discuss:

  • Your current challenges

  • The roadmap & how we’d approach therapy together

  • Practical next steps

My virtual sessions offer a flexibility most therapist don’t - with early morning, evening, and weekend appointments available.

Don’t see a time that works? Email: Admin@onpartherapynyc.com !

Meet the Team

  • Psychotherapist + Women's Mental Health Specialist

    Brianna Paruolo LCMHC

    With extensive experience in corporate environments and women's mental health, Brianna specializes in helping high-achieving women navigate career transitions, perfectionism, and work-life integration. Her evidence-based approach has been featured in Forbes, Vogue, and Business Insider, making therapy accessible and practical for ambitious professionals who demand excellence in all areas of life.

  • Psychotherapist + Executive Mental Health Specialist

    Lauren Berke MHC-LP

    With a Master's in Mental Health Counseling and corporate consulting experience, Lauren specializes in helping executives and finance professionals navigate imposter syndrome, career transitions, and leadership stress. Her unique background bridges the corporate world and therapeutic practice, creating transformative outcomes for high-performing professionals seeking both career success and personal fulfillment.