Expert Mental Health Insights | Top NYC Therapist Featured in Forbes & Vogue
Our story
We're redefining therapy for women who've mastered their professional world but sense there's more to unlock. Our approach combines clinical excellence with real understanding of the unique pressures high-achieving women face. Because success shouldn't require compromise.
Psychotherapist + Clinical director
Meet Brianna, New York's trusted voice in women's mental health
You deserve a therapist who truly understands your world, not just professionally, but personally.
When you excel in your career while privately questioning whether you're doing enough, you need more than standard therapeutic approaches. You need someone who recognizes your exceptional strengths and the unique pressures you navigate daily.
That's exactly why I created On Par Therapy.
Having walked the path from corporate intensity to therapeutic practice myself, I bring a distinctive perspective to our work together. I've experienced firsthand how traditional therapy often misses the mark for ambitious women in demanding fields—offering well-meaning advice that simply doesn't translate to your reality.
Our sessions together are different because:
You'll never need to explain why you can't "just relax" or "slow down" when your career demands consistent excellence. I already understand the delicate balance you're maintaining.
You'll find relief in being fully seen, both your public accomplishments and your private doubts, without judgment or the need to minimize either.
You'll receive practical strategies tailored specifically for high-performers, not generic approaches designed for different challenges.
You'll experience therapy that respects your intelligence, ambition, and desire for efficiency.
My specialized approach has been recognized by Forbes, Vogue, and Business Insider because it addresses what other therapeutic models miss: the complex intersection of achievement, identity, and wellbeing that defines your experience.
Whether you're navigating leadership transitions, battling perfectionism, or simply seeking fulfillment that matches your external success, our work together creates space for both professional excellence and personal peace.
The women I work with often share the same reflection: "For the first time, I feel like I’m talking to another real human being who is truly invested in my ambition and my well-being."
When you're ready to experience that same transformation, I'm here to help you create a life that honors all aspects of who you are.
Featured In
Press
Because Excellence in Therapy Should Match Your Standards
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Get in touch
Book your free consultation
You've achieved incredible things by trusting your instincts. If something is telling you it's time for change, for support that matches your ambitions, listen to that voice.
During our complimentary 15-minute consultation, we'll explore:
Your current challenges and what success looks like for you
How our approach aligns with your needs and goals
Practical next steps for your journey
Any questions you have about the process
We understand the courage it takes to make this step. That's why we've made the process straightforward and respectful of your time. After our call, you'll have clarity on your path forward – whether that includes us or not.
Our sessions are fully virtual, offering the privacy and flexibility that busy professionals need. Early morning, evening ,and weekend appointments are available to accommodate demanding schedules.